Finishing touches

with the NYMAC training going from strength to strength I'm still in the final weeks of my training plan so still not able to take part. Just over two weeks to go our latest run is a ten mile run around Nunthorpe. Half way around the run we pass the faster group who are on a tempo 8 mile run in The opposite direction, looking good and committed. I struggled through this run as I'd run 8 mile two days earlier but Chris seemed comfortable. We reached the squash club after 9 miles and after a quick chat it's club members Doug and Barry we set off on a cool down run passing the 6 mile group who were all looking happy in there steady pace. Roll on Monday when I attempt my longest ever run.