It's been a week since my last run, a failed attempt around Stewart park. 7 resting days later I'm very tempted to run again but with a physio session coming up next week I have to resist!
To help conquer temptation I'm again volunteering at Stewart parkrun this weekend, doing my new favourite role of timekeeping. Its a great role for enjoying the event as you see the fast runners trying to beat each other, the middle of the field who are all PB hunting and then of course the runners who just want to complete! Everyone are winners as they all beat the ones still in bed!