Thursday nights at NYMAC are always my favourite so it was nice to restart back there, this weeks session was again to be held at Flatts lane so after a steady uphill warm up run to the meeting point it was good to be running again. The session was two laps of the large outer loop including a tough hill which although good hill training is pretty brutal. On the first lap I managed to run most of the way up until the legs decided against it. On the second lap with tiredness kicking in I struggled to run up it and had to walk up most of it, although I don't mind walking at times when needed, I intend to run up this hill in the near future when a lot fitter.
Flatts lane is a nice session to do and is a nice change of scenery from the cycle path we generally have to use in the winter.
One thing I did notice at the session was the number of new faces, good to see.